• Appenzell
  • Alpinwanderweg Marwees – A Mental Exercise

    Tiina Kivelä

    From a movie I watched recently I picked up the sentence go beyond your body’s complaints. In there it was said by a person with not so good intentions, but for me, it pretty much sums up most of my exercises and mountain endeavours, in a good way. And for me, it’s going beyond both the body’s and mind’s complaints, especially when doing things by myself.

    I did the season’s first alpine hike on this Saturday, on a mountain called Marwees in the Alpstein massif in Appenzell, which offers a nice ridge and about an hour of demanding alpine hiking route, alpinwanderweg (further explanations in here), with excellent views (if you manage your nerves well enough to pay attention to them). And it was definitely a tour which brought me beyond my body’s and mind’s complaints.

    It was steep, it was narrow and it was challenging, and it was more than once I thought why did I come up here, head all dizzy and legs a bit shaky. But in the end, I did it, and even though the legs were mashed especially after the final downhill (total 17,5km, 1199m up and 1199m down, 6h) it was again one of those things which brought me forward, mentally and physically and trained my nerves.

    Tiina Kivelä

    Tiina Kivelä

    Tiina Kivelä

    For the same tour (note that it’s demanding and only for the very experienced hikers) go from Wasserauen (in Appenzell region in Eastern Switzerland) to Seaalpsee and head up to Meglisalp from there. Then, turn left and up from the tiny settlement and in the crossroad of paths on the shoulder choose the blue-white path leading to Marwees (or well the exact mountaintop stays in the left while you continue the path on the right side to the ridge) and eventually to Bogartenlücke and back to Wasserauen.

    On this tour, many were passing me another way round, so I guess it’s good (might be even better) the other way round. That way, you also have the excellent chance to continue the bluewhite path to and over Hundstein and from there down to Fälensee.

    This time, as it was a very hot day, I did a little detour in the last section, to dip sweaty myself into the Seealpsee, which that time of the day around 6 pm had gotten rid of most of the day tour and picnic crowds and was just enough cool to give a brief remedy to the aching muscles and joints.

    Extra tip: Alpine routes aka the alpinwanderweg are extremely good for the skilled ones during the high season since the easily reachable sights like the Seaalpsee normally have almost (just almost though) too many people on the paths leading to there and back. This time lack of funds also kept me away from the cable cars, which is another good way to avoid time wasted in lines and crowded paths (and save money and get extremely good exercise). 

    And if you wonder, that wagon over there is the station bar in Wasserauen. One of the cutest I’ve seen in my adventures. 


    Tiina Kivelä

    Tiina Kivelä

    Tiina Kivelä

    The trip was easy. It was no more dangerous than crossing the street, or driving to the beach, or eating peanuts. The two important things that I did learn were that you are as powerful and strong as you allow yourself to be, and that the most difficult part of any endeavor is taking the first step, making the first decision. And I knew even then that I would forget them time and time again and would have to go back and repeat those words that had become meaningless and try to remember.

    © Robyn Davidson – Tracks

    Where: Wasseruaren – Seealpsee – Meglisalp – Marwees – Wasserauen, Alpstein massif, Appenzell, Switzerland (map)

  • The Other Home Of Mine

    Tiina Kivelä

    I’ve been back to arctic tundra (also known as Lapland, my home) a few days now and as mentioned already, been eating and drinking well. And to earn all that eating and drinking, I’ve been running around Rovaniemi; road running by the river, and trail running on the Ounasvaara trails, an example of which in here.

    The path below is really for biking and since I wasn’t on a bicycle (this time), I have to apologize for the collision danger caused by my unresponsible actions. Normally I really do go according to the written and unwritten rules – and advice you to do the same, as it’s good for everyone – but up here, I just can’t help it and end up running everywhere. (Luckily though the summer season up north is quite quiet still, so I had the trails all to myself this time.)

    After the long periods in Switzerland, I’m always so excited to be back to the flatlands and mellow hills and fjells of Lapland – the air here is so fresh and the uphills so smooth. Not to mention the midnight sun, which messes up your sleep and allows running around whatever hour of the day or night (good way to get the most out of the messed up sleep patterns).

    Oh, and it’s also easy to make pace records here, at least compared to the Alps.

    All the vanity…

    Tiina Kivelä

    Ps. The trails are more than nice for some semi-urban hiking as well. But please note that the signalization is a bit outdated and confusing – new, a better system should be up next year though – so take a map with you when going.

    Where: Rovaniemi 66°N, Lapland, Finland (guide)

  • BLOG
  • But I’m Hiking In Lapland

    Tiina Kivelä

    Despite the recent efforts and wishes I still haven’t seen any tickets to Switzerland with my name. Luckily though, the sun started to shine in Lapland as well. And on top of that, the first snow arrived with glistering frost and magical landscape. Yay! They’ve also opened the first “stored” snow Nordic skiing tracks in Rovaniemi, so it’s not so bad being here either. I haven’t been skiing yet, but I’ve enjoyed the weather and posed well for selfies while hiking in Lapland – exactly in Pyhä-Luosto National Park in the pictures, for example. [Strava data]

    And please, let me have a fashion blogger moment in here. May I introduce: my cool new jacket! It was damn expensive, but as it’s 6 years since my last shell jacket I kind of needed badly a new one. Moreover, this practical beauty (and apparently a bit of eco too) is finally a jacket which is long enough to cover my butt (no fitness blogger butt selfies in this blog), and it has long enough sleeves while being lean enough. Quite naturally then, it’s the kind of self-care I deserve, especially with this color (still a rare find in women’s collections).

    This week I’m having few more days of this and work, followed by weekend in Helsinki, for some books and wine and urban training (Helsinki Book Fair, some wine & food fair which has no english name, running, swimming and sauna). Maybe I find and can then tip you another cool remote working place in there too. In the series of which, I’ve moved myself into a new office up here, so less remote work in the coming weeks. And I have to say, if something, constant change is permanent in my life. It’s not light, but it has some good sides too. At least I don’t get bored easily.

    Now I’m plugging off to sleep the Monday blues away. Take care, enjoy the sun while you can, and talk to you later!

    Tiina Kivelä

    Where: Pyhä-Luosto National Park